A 24-year-old girl named Lina shared this dream:
“I was running in a dark street, and someone was chasing me. I didn’t see their face, but I felt very scared. I tried to scream, but no sound came out.”
Dreams like this are some of the most common in the world.
What does it mean?
Being chased in a dream almost always means you are avoiding something in real life.
It could be:
- A difficult task you don’t want to finish
- A conversation you are scared to have
- A feeling you don’t want to face
The faster you run, the more pressure you feel.
What you can do
- Ask yourself: What am I running away from?
- Face small problems one by one — don’t let them build up.
- Do a 10-minute walk to calm your mind.
Once you stop avoiding your problems, these scary dreams will slowly go away.
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